Monday, September 12, 2011

Meatless Pizza Casserole

This is a simple, quick, and tasty recipe for any day of the week, but it is also a great meatless Monday recipe!

1 box Penne pasta - I used brown rice gluten-free Penne pasta
1 bell pepper any color, chopped
1 onion chopped
1 cup frozen corn
1 small zucchini chopped
1 can olives sliced
1 cup sliced mushrooms
Any other Veggies you would like in it
1-2 Tablespoons of Olive oil
1 jar of Spaghetti sauce - I used 1-28oz can crushed tomatoes with 1 Tbsp Wild Tree Spaghetti seasoning. You can use what you have, preferably organic or homemade.
Any other spices and seasonings you want depending on how well seasoned your sauce is
Red Pepper Flakes to taste (optional if you like it spicy)
Sprinkle with parmesan cheese if desired. I used Soy-Sation Soy Cheese.

Cook and drain pasta. In very large frying pan saute all veggies but olives in Olive oil. Add sauce, seasonings and pasta. Simmer for a couple of minutes. Stir in sliced olives.

Prep Time: 10 Minutes
Cook Time: 10 Minutes
Total time: 20 Minutes

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